![]() ![]() To end this vault has a stretched salto forward with double turn to it before landing. This skill is in the Yurchenko family of vaults as it starts off with a round-off back handspring with a 1/2 turn on for the entry.īecause of the fact that the round-off has a 1/2 turn to it and there is another 1/2 turn onto the vaulting table, then this means that the gymnast ends the entry with her hands on the vaulting table and facing away from the runway. This skill, named for Simone Biles, was added to the Code of Points for the International Federation of Gymnastics in 2018. When she bounces off of the springboard she does a backflip onto her hands on the vaulting table and then does any number of other moves to finish off the end of the vault. In order to do this move the gymnast has to do a round-off and land at the end with her feet on the springboard and facing away from the vaulting table. This branch of entries onto the vault are literally the most drawn out and the hardest. Like the Tsukahara vaults, the Yurchenko was also named after a gymnast, in this case it was a Soviet gymnast by the name of Natalia Yurchenko in 1982 during a competition in Moscow. To do this type of entry onto the vaulting table the gymnast has to a normal front handspring, but in this case a 1/2 turn to it so that the gymnast lands on her hands on the vaulting table facing away from the runway. Though at first there was only the one vault, that one vault has now been expanded so that there is a whole line of Tsukahara vaults that start with the same entry. A Japanese gymnast with the last name of Tsukahara did this form of twisting at the 1970 World Championships for gymnastics. ![]() What you may not be familiar with when it comes to the vault is that the whole Tsukahara branch of vaulting maneuvers was named after one gymnast. In fact, the FIG encourages gymnast and their coaches to submit new skills and gymnasts try to oblige since it helps them to be more noticed and can potentially increase their chances of being picked for the Olympic team if they are not already there. Gymnasts can have skills named for them after they submit them for judgement and then successfully complete the skill at a major competition such as the World Championships or the Olympic games. The skills listed here are named for some of these gymnasts and are still included in the FIG’s Code of Points. Many of these names are actually the names of the gymnast who did them and knowing about these moves can actually tell you a lot about the history of gymnastics since getting a move named after you is this sport’s hall of fame so to speak. So if you are looking for a way to improve your gymnastics skills or a safe, versatile spotting platform, the foam parallel bars are a great option.There are any number of gymnastics move out there that have all kinds of strange names. Spotting platforms made of foam are also much safer. They also allow trainers to spot their athletes and correct their form. Spotting platforms provide a safe place for athletes to rest and recover between exercises. With practice, you can use foam gymnastic bars to improve your balance, coordination, and strength while having fun!įoam parallel bars can also be used as a spotting platform. These soft, lightweight bars are perfect for beginners because they offer more support and are less intimidating than traditional metal gymnastic bars. They can also be used to help intermediate and advanced gymnasts practice their skills. They are used alongside a gymnastics bar mat to help beginners learn how to do gymnastics moves on the floor. A good training bar can make all the difference in your performance.īut with so many different types of training bars, how do you know which one is right for you? In this blog post, we’ll take a look at foam gymnastic bars and explore some of their benefits.įoam parallel bars are made of two parallel bars made of foam. ![]() And when it comes to training, no piece of equipment is more important than your gymnastics bar. ![]() As a gymnast, you know the importance of having the right equipment. ![]()
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